Excessive hair fall and their poor quality plague a significant portion of the population. However, hair is often considered one of the main symbols of beauty and health, and therefore, it is not surprising that many people are looking for ways to promote its growth and improve its appearance.
Causes of excessive hair loss can vary from genetic factors, to hormonal changes, to lack of necessary vitamins and minerals. And although there are countless commercial products that promise an immediate effect, some natural method may be a better and more affordable solution. In short, something fairly common that has already proven itself. Such "old wives' advice" can be surprisingly effective. So why not try them? They tend to be quite gentle and usually inexpensive.
Maybe the various granny advice for hair growth don't inspire much confidence in you. But beware, don't be fooled! Some of them quite often work. And sometimes surprisingly well.
Don't take babes hair growth advice lightly!
Is your hair falling out more than is healthy? Are they brittle and easy to break? Don't panic! It can affect anyone. But far from everyone knows what to do about an unpleasant situation. And in such a moment, one usually takes advice. You're not interested in any girly advice, are you? Wrong! Don't take them lightly. In some cases, they may be the best solution. Before you reach for expensive products, try something that you may even normally have on hand.
What do we mean? You'll see in a moment.
Oil wraps can save the day
One of most effective ways to promote hair growth and improve hair quality are oil wraps. Oils have the ability to penetrate the hair fiber, supplying it with the necessary hydration and nourishment. For example, such castor oil is often mentioned as one of the best natural remedies for hair growth. It contains fatty acids that nourish the hair roots and stimulate growth. In addition to castor oil, coconut oil is also a great choice as it is rich in antioxidants and vitamins. Regular use of oil wraps can greatly improve hair texture and reduce hair breakage.
Oil wrap tip:
- Lightly heat 2-3 tablespoons of oil of your choice.
- Apply the oil to the scalp and to the hair.
- Wrap hair in a towel and leave on for 1-2 hours.
- Then wash your head thoroughly with shampoo and rinse with water.
Hair growth promoting ingredients
You need to take care of your hair in summerand winter. In short, constantly. A variety of plants can help you with this. For example, some of the herbs that have been used since time immemorial to solve various health problems, a including problems with hair. For example, nettle is one of the most recommended herbs for promoting hair growth. You can not only drink nettle tea, but also use it as a rinse for your hair after washing. This is because nettle contains a large amount of iron and other minerals that nourish the hair right from the roots. Another useful herb is rosemary, which stimulates blood circulation in the scalp and promotes hair growth. Using it is simple - just prepare a strong decoction of rosemary and rinse your hair after each wash. However, the selection of useful herbs certainly doesn't end there.
Hair Growth Herbs Tips:
- Dill Decoction to Rinse Hair
- Scalp Stimulating Rosemary Decoction
- mint decoction for fresh and healthy hair
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Nourishing Homemade Masks
The right hairstyle can work wonders. It completely transforms a person. But to have anything to comb your hair at all, you must not let your hair fall out. How to make it grow well? Try a hair mask! Homemade hair masks are quite easy to prepare, a it from ingredients you normally have at home. Just take an egg, for example. This is an essential ingredient in many hair masks because it contains proteins that help strengthen the hair fiber. In combination with avocado and honey, you can create a nourishing mask that will improve hair quality and promote hair growth. In addition, honey has antibacterial properties and helps keep the scalp healthy.
Recipe for a simple homemade mask:
- 1 egg.
- 1 tbsp honey.
- 1/2 avocado.
Mix all ingredients, apply to hair and leave on for about 30 minutes. Afterwards, rinse thoroughly and shampoo your hair.
Head massage for better blood circulation
A simple yet very effective method to promote hair growth is regular head massage. Massage stimulates blood circulation in the scalp, which contributes to better nutrient supply to the hair follicles. You can use just your fingers or add a drop of essential oil, such as rosemary, which has beneficial effects on hair growth. Massage should be done gently but regularly, ideally every day for 5-10 minutes.
Benefits of regular head massage:
- Improves blood circulation.
- Stimulation of hair follicles.
- Relaxation and stress reduction, which can also affect hair fall.
Onion juice is a ready-made miracle!
Using onions, this is one of oldest old wives' advice for hair growth. Even though its smell can be off-putting, the results are usually worth it. Onion juice contains high amounts of sulfur, which is key to collagen production. This protein helps strengthen the hair fiber and accelerates hair growth. To prepare an onion treatment, just squeeze the juice of one onion and apply it to the scalp. Leave it on for 30 minutes and then shampoo thoroughly.
Ginger and its effects
Ginger is another natural remedy that promotes hair growth. Ginger stimulates blood circulation and helps in treating inflammation of the scalp, which is one of the causes of excessive hair fall. It has antiseptic properties that help keep the skin clean and healthy. You can prepare a ginger decoction and use it regularly as a rinse after washing your hair. Alternatively, you can mix ginger with olive oil, for example, and apply the product directly to your scalp as a mask.
Hair growth tips can take many forms. Some of them work better, others require more patience. But definitely don't dismiss them in advance! You might regret it.
