Each of us spends about a third of our lives in bed. Yet many people are reluctant to invest in a new bed, even when the old one would be crying out for help if it could. But how do you know when it's time to replace an old bed?
It squeaks, cracks and doesn't support
Let's start with something that may wake you up every night - squeaking. If your bed makes sounds reminiscent of a haunted house from a horror movie every time you turn or move, it's a clear signal that it's time to consider a new one. Old structures, often made of wood or metal, loosen after time, the screws come loose and the material loses its strength. Not only does this interfere with your sleep, but it also means the bed is no longer performing its primary function of providing stable support for your rest.
Another sign is loss of support. Beds are meant to keep your body in the ideal position while you sleep. If you get up in the morning with a sore back, a stiff neck or the feeling that you've been lying on a rocky road all night, it may not be because of your age, but because of your bed.
Did you know that the lifespan of a bed is roughly seven to ten years? Yes, it may sound shocking because many of us tend to hold on to an old bed for as long as we can. But during those years, the bed, and especially the mattress, wears out.
Changing your style and needs
Sometimes, you don't need to bath your bed just because of wear and tear, but also because of changes in your lifestyle. Maybe you've gotten a new bedroom and your old bed just doesn't fit in it anymore. Or you've moved and need a bigger or smaller bed to better fit the space. Or maybe you've simply concluded that your tastes have changed and you want something more modern and stylish.
One of the most underrated reasons to get a new bed is hygiene. Old beds can literally be full of allergens, bacteria and dust mites. Even you clean your mattress regularly, after years of use, the inside may not be the cleanest.
If you haven't looked at the bed market for a while, you might be surprised at what new innovations it has brought. Just browse the DUBOK furniture eshop, for example. Modern beds are equipped with technical improvements that improve not only comfort but also health. You can choose beds with adjustable head and foot sections, which is great if you like to read or watch TV in bed.
If you struggle with discomfort every night, suffer from a sore back, or feel like your bed is gradually disintegrating beneath you, it's probably time to get a new one. Sleep is crucial to our physical and mental health, and a quality bed is an investment that will pay you back in the form of better rest, a better mood, and an overall better life.
